The Motion Memo
All Articles
Everything we know about raising kids who move. Gear guides, fitness parenting, and home gym inspiration.
How I Built a Kids Gym Corner in My Garage
A step-by-step guide to creating a dedicated training space for your little ones right next to your home gym setup.
The Ultimate Gift Guide for CrossFit Parents in 2026
From wooden barbells to matching family workout gear — the definitive gift list for fitness-obsessed families.
How to Set Up a Kids Gym at Home — Complete Guide
Everything you need to know about creating a safe, engaging workout space for kids aged 2-8.
Best Kids Gym Equipment in 2026
A no-nonsense comparison of the top kids fitness equipment brands, materials, and value.
BabyGains vs WOD Toys: Honest Comparison
A detailed side-by-side comparison of the two biggest names in kids fitness equipment.
The Complete Kids Barbell Guide
Everything you need to know about choosing, using, and getting the most out of a kids barbell.
Mini Versions of Your Gear: Why Your Kid Wants Exactly What You Have
The psychology behind why kids are obsessed with miniature versions of adult equipment.
The 5 AM Dad Shift
How early-morning training changed my parenting, my fitness, and my relationship with my kids.
Myth Busted: 5 Things About Kids Fitness You Got Wrong
Separating fact from fiction when it comes to children and physical activity.