BabyGains Play · ages 1 to 8
Strava for kids’ fitness. Strava gives runners routes; we give kids workouts. Strava lets you share the run; we let them share the workout.
A library of 146 to pick from, build your own in a minute, and Lock-In Mode holding your apps until the five minutes are done.
Free to download, both stores. No ads, not one. Pregnancy week by week and the first-year log are in the same app — Preseason free, all of it, logging free, always.
146 workouts and 649 illustrated exercises. The phone starts the session, then goes in your pocket. You lead, your kid follows, every step. Streaks, leagues, GP and share cards for the ones who need a scoreboard.
What it is
BabyGains Play is a phone app for parents and kids. You open it, it gives you a five-minute movement session your child can actually follow, and then it gets out of the way while the two of you do it.
It covers three stages of the same family. Pregnancy, week by week. The first year, as a feed and sleep log. And ages 1 to 8, as 146 guided workouts with 649 illustrated exercises. Same app, same account, no second purchase when your family moves from one stage to the next.
It is free to download and free to use every day. You pay when you want the full library, and only then.
The full experience
Real screens from the shipped app. It plays on its own, or tap a bar to jump.
The library
Pick an age level and a five-minute session. Nothing to plan, nothing to decide at 7am.
What the app does
Not a feature list nobody opens twice. These are the four screens a family actually lives in.
The workout library
The Movement Path lays out sessions by age level, each one about five minutes, each one worth points. You are never staring at a grid deciding what your kid can handle today.
Create your own
Add the moves you already do together, pick reps or seconds, pick sets, save it. It runs like any other workout, it earns the same points, and it is there again tomorrow.
The progress tab
A skills mix per child across strength, cardio, balance, flexibility and games, plus height and weight if you log them. It shows you what happened. It does not rank your kid against anybody.
Lock-In Mode
Your own apps pause until you have done the five minutes with your kid. Pick the routine, the trade or the hard line. It is the only feature here built for the parent instead of the child, and it is the reason the streak survives a bad week.
And it started nine months earlier
Whichever season you are in, the other two are already in there. Tap “the baby is here” and Preseason ends, Rookie season begins, and the whole app rearranges itself. New home, new tabs, new job. Nothing to set up, nothing to migrate, no second app to buy.
Pre Season
Weeks 4 to 42, written for the week you are actually in, in a voice that treats you like an athlete in season rather than a patient. Plus a coach for training, load and fuel while you carry.
Free. All of it.
Rookie Season
Feeds, sleep, nappies and tummy time in one tap. Today on one sheet you can read at four in the morning. Tummy time that only ever shows what is cleared for their age.
Free to log, always.
The Season
146 workouts and 649 illustrated exercises. The phone starts the session, then goes in your pocket. Streaks, leagues, GP and share cards for the ones who need a scoreboard.
Ages 1 to 8.
What it looks like at home
Every clip is one finished workout, start to finish, in a real living room.
Morning Energizer
Balance & Coordination
Animal Walks Adventure
5-Min WOD
Pricing
Preseason is free. Logging is free. A starter routine for each age band is free. Paid plans start with seven days free and cancel in a tap, through Apple or Google.
Free
$0forever
Enough to find out whether your kid asks for it again.
Basic
$6.99per month
or $66.99 / yearsave 20%
7-day free trial
The full library, for one child.
Most families
Family
$12.99per month
or $124.99 / yearsave 20%
7-day free trial
Every kid, every grown-up, one plan.
Prices in USD, billed by Apple or Google. Subscriptions are managed and cancelled in your App Store or Play Store account.
Founding 500
One payment of €49 instead of $12.99 every month. No subscription, no renewal, no price rise, for as long as the app exists. There are 500 passes and then never again.
One payment, for life
€49
Bought on babygains.store. Your pass activates in the app.
Get the Founding passNot ready? Start free.
Why parents trust it
The phone starts the session, then goes back in your pocket. Your kid moves. The screen does not babysit.
No percentile band on a growth chart. No "7 of 12 milestones". Every other app in this category ranks your child against a denominator somebody made up. We show you what happened and let you read it.
Made by parents who train, shaped with kids’ coaches and PE teachers. Every routine is one we would put our own kids through.
Nothing in this app is trying to sell your child something while they move. Logging a feed at four in the morning will never cost you anything either.
The app is free to download on iOS and Android. Preseason, the whole pregnancy week by week, is free. Logging feeds, sleep and nappies is free and always will be. A starter routine for each age band is free. The full workout library is $6.99 a month, or a one-time Founding 500 pass at €49 for life.
From a due date to age 8. Preseason covers pregnancy weeks 4 to 42. Rookie season covers the first year. The Season covers ages 1 to 8, with 146 guided workouts and 649 illustrated exercises sorted by age band.
No. Every routine works with bodyweight and a bit of floor space. If you already own BabyGains wooden gear there are workouts built around it, but nothing is gated behind buying anything.
Yes. Every child gets their own profile, their own age band and their own progress, and every grown-up in the house can join in. Parents, grandparents, guardians. One plan, one payment.
A setting for parents who know themselves. The phone stays locked for the length of the session, so the thing that started the workout cannot interrupt it. The screen gets you to the movement and then gets out of the way.
No. The Founding 500 pass is one payment of €49 for lifetime access, including every season and every future update. There are 500 passes and no more. Without it the full library is $6.99 a month for one child or $12.99 a month for the family.
None. Not a banner, not an interstitial, not a sponsored routine. Nothing in this app is trying to sell your child something while they move.
Free on iOS and Android. Five minutes is all it takes to find out whether your kid asks for it again tomorrow.
Or take the Founding 500 pass, €49 once, and never pay again.