Spin & Giggle
Gentle spinning, turning, and swaying together! Hold baby close and let the world go round and round. Dizzy giggles guaranteed!
Slow Spin
Hold baby close and spin around slowly. Round and round we go! Wheee!
Start
Move
Hold
Done
Sway Dance
Hold baby and sway gently left and right like a tree in the wind. Swoosh swoosh!
Start
Move
Hold
Done
Dizzy Stop
Spin a little, then stop — everything is still wobbly! Hahaha! Whoa!
Start
Move
Hold
Done
Upside Down Peek
Gently tip baby backwards between your legs for an upside-down view. Hello down there!
Start
Move
Hold
Done
Swing Around
Hold baby under the arms and swing them gently in a circle close to the ground. Swoooosh!
Start
Move
Hold
Done
Still & Calm
Stand still and hold baby close. Rock gently side to side. The world is calm again. Shhh...
Start
Move
Hold
Done
Run it guided
Want this counted down for you?
BabyGains Play walks you through every move with timers and voice cues — so the phone goes in your pocket and you both move. 100 workouts, guided in the app. Start with a 7-day free trial.