Goodnight Stretch
A calm, soothing wind-down routine for sleepy babies. Gentle stretches, soft touches, and quiet breathing. Sweet dreams!
Twinkle Arms
Gently lift baby's arms up and wiggle their fingers like twinkling stars. Twinkle twinkle!
Leg Bicycles
Lie baby on their back and gently move their legs in circles. Pedal pedal pedal... so smooth!
Tummy Rub
Gently rub baby's tummy in soft circles. Round and round. So warm and cozy.
Toe Touch
Gently bring baby's toes to their nose. Boop! Hello toes! Stretch and release.
Soft Squeeze
Gently squeeze baby's arms and legs from top to bottom. Squish squish... so relaxing.
Goodnight Cuddle
Hold baby close to your chest. Breathe slowly together. In... and out... Goodnight, little one.
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