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Bicep Power
Little · 2-4 yrsDumbbell Set

Bicep Power

Little does bicep curls with the wooden dumbbells. Classic gym move, tiny version.

5 min·3 moves·25 GP·with the Dumbbell Set
Move 120s

Pick Up Dumbbells

Grab one dumbbell in each hand. Arms at your sides.

Pick Up Dumbbells — Start

Start

Pick Up Dumbbells — Move

Move

Pick Up Dumbbells — Hold

Hold

Pick Up Dumbbells — Done

Done

Move 210 reps

Curl Up

Bend elbows and curl the dumbbells up to your shoulders.

Curl Up — Start

Start

Curl Up — Move

Move

Curl Up — Hold

Hold

Curl Up — Done

Done

Move 310 reps

Lower Down

Lower slowly — no dropping!

Lower Down — Start

Start

Lower Down — Move

Move

Lower Down — Hold

Hold

Lower Down — Done

Done

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