Back to Little
Little · 2-4 yrsMorning routine
Dance Party Start
Turn on the music and dance! A 5-minute dance party to wake up and feel amazing.
5 min·5 steps·10 gains
Step 130s
Shake It Out
Shake your arms, legs, hands, and hips. Get all the wiggles out!
Them
Shake everything
Step 220s
Stomp Feet
Stomp your feet hard on the ground like a dinosaur!
Them
Stomp + roar
Step 330s
Arm Circles
Big arm circles forward, then backward. Like propellers!
Them
Circle arms
Step 410 reps
Jump & Clap
Jump and clap your hands at the same time. 10 times!
Them
Jump + clap
Step 53 reps
Big Breath
End with 3 big deep breaths. Ready for the day!
Them
Deep breaths
Run this with timers + voice cues.
BabyGains Play guides you through every step. 84 routines, all ages.