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Little · 2-4 yrsMorning routine

Jumping Bean Wake-Up

Toddlers have energy first thing — channel it! 5 minutes of bouncy wake-up moves.

5 min·5 steps·12 gains
Step 120s

Stretch Tall

Stand up tall and reach to the sky. Can you touch the clouds?

Them

Reach high

Step 25 reps

Touch Toes

Bend down and touch your toes. Slowly come back up.

Them

Bend + rise

Step 330s

Bunny Hops

Put your 'paws' up and hop around like a bunny!

Them

Hop like a bunny

Step 46 reps

Spin Around

Spin in a circle 3 times. Then the other way! Careful not to fall.

Them

Spin + giggle

Step 53 reps

Roar Like a Lion

Take a big breath and ROAR like a lion 3 times! Loud ones!

Them

Big loud roars

BabyGains

Run this with timers + voice cues.

BabyGains Play guides you through every step. 84 routines, all ages.